Get your body ready for summer the NYC way

Brette Sandler bikini keep me walking

Brette Sandler bikini keeps me walking

Easter & Passover are over. Mother’s Day & Father’s Day are fast approaching and that means summer is just around the bend.
Are you ready?
Look down at your stomach. How does it look? Toned? Do you want to show it off in lighter clothing & bathing suits or find a way to disguise it under layers?
Do you think to yourself how long into summer can I wear a jacket?
We love our bodies but some of us have been indulging a bit too much during this long cold winter.
It’s time to tone up.
Walking is a New York way of life. We all do it. We walk to & from subways & doing errands every day of our life. Walking helps keep New Yorkers stay fit.
If you’re driving park away from the building you are entering. and add calorie burning steps to your day.
In New York City 20 blocks is a mile. You can walk a mile. Sure you can.
Need some motivation to add steps to your day?
Grab that bathing suit, that sleeveless top, that pair of jeans and hangĀ  it in the kitchen. Yes you heard me in the kitchen. If that’s a no go for you find a place in your home where you will see it on your way to the refrigerator.
Look at the bathing suit, the top as you make your food choices.
You can hold that clothing item in your mind during the day as you eat lunch etc..
Take those extra steps. You are on your way to fitness New York City Style.

NYC Motivation

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